It's official. It's coming. Beijing said goodbye to the Olympics today and the London party cranked up. We were given 8 minutes to give the world a hint of what is to come in four years - and Im glad they chose a London bus, David Beckham and Leona Lewis ...

It's that time again. Another year has gone by and the X Factor has returned to TV and I don't care what TV snobs say - this is the ultimate in reality tv talent shows, brilliantly put together ...